Healing shame

Healing the Shame that binds you

Starts: 20-04-2023 Ends: 23-04-2023

Where?: Solhälla , Oskarshem 215, 44497 Svenshögen, Sweden

Solar plexus chakra is not only will power but also shame.
There are two kinds of shame natural shame — red shame and white shame(toxic shame).

Solar plexus contains all the different personalities we identify with and live through. Some of these personalities we identify with easily during the day, others are more hidden, like the wounded child, the angry and resentful one. Likewise with the beautiful one. So many of the personalities are out front, played out every day, but there are others that is in the shadow and repressed.

To come into who we are-the nature of mind-pure consciousness-we have to meet and see through all these personalities also the sexual perverted and violent ones.

The shadow hiding personalities has to be aloud to be seen and met, and we can only do that with the help of the deep understanding that they are unreal. What does it mean? It means that if we experience them totally. Let go of all analysing, concept, judgement and labels, then you see that all feelings and experiences are empty of any self nature. We wake up to “who you are” not what you think you are”. You will not be scared of any sub-personalities if you have had a glimpse of who you are!!

We can feel shameful of ourself — the present personality-Red shame or natural shame. It is going on all the time openly, you behave or do things that you feel is not right, your thoughts may be red and you say “sorry!”.

But there are deeper and more hidden parts — personalities. They are not aloud to come op in the open. They are the repressed and disowned ones. They usually don’t show op unless we are provoked. They represent what we call “toxic shame” They can be very destructive and dangerous. They totally invade the consciousness because they are full of energy-repressed for maybe a whole life.

In situations where the beloved ones leaves you, it can bring a lot of repressed sub-personalities up. Jalousie, the rejected one, wounded child. And unless you can stay and see through them, you may end up reacting out, which can lead to violence and worst fall murder.

It is very important that we find a safe place-a therapy group-is the best, and begin to open up in trust to all the hidden personalities. Otherwise you are likely to end up with drug- and alcohol problems. You will need “mood changers”to endure and continue to repress the dis-owned part of your self.

Price: 5.600, SK
Please sign up before: February 20th.

Book your place, and more info by e-mail: nukunu.youarethat@gmail.com